Tips Raw Food Diet

raw food diet plan
Healthy Raw Apple Carrot Salad Ingredients: apple crop, carrots, raisins or currants, orange(s), lemons, iced or new ginger origin and optional walnuts and shredded coconut. Use organic if likely, particularly the apples. And it's somewhat bargain to rectify as the components aren't expensive.
raw food diet weight loss
It's so straightforward to boost the components for this salad by increasing two-fold if you desire to take a bigger allowance to a potluck or have many of business coming. All the vintage fillers and binders for this raw salad have been restored with wholesome sugary orange juice.
raw food diet for dogs
For a small salad:

2 apples, organic, cored and grated with peel on - using sweet apples like Jonagolds, or Galas are best
4 carrots, organic, scrubbed, not peeled and grated
1 cup organic raisins or currants
1 cup orange juice, freshly squeezed
4 T lemon juice, freshly squeezed
2 T lemon zest
3 tsp ginger root grated, fresh or frozen
1/2 cup walnuts soaked overnight or at least 6 hours, then chopped, optional
2 T dried shredded coconut, optional
raw food detox diet
Some people don't like shredded coconut and Or serve both on the side and let guests help themselves. Add the optimal walnuts and shredded coconut just before serving or sprinkle on after dishing up. Add the raisins or currants, orange juice, lemon juice and lemon zest. Grate the apples, carrots and ginger root and place in large bowl.
raw food diet recipes